Last updated: May 3, 2025
Understanding the UV Index is crucial for safeguarding your skin and overall health in Cumiana, Italy. With its Cfb climate characterized by warm summers and moderate winters, residents must be vigilant about UV exposure, particularly during the peak hours from 11:00 AM to 3:00 PM, when the index soars to levels 6 to 8. By staying informed about UV levels, you can effectively prevent sunburn and long-term skin damage, ensuring that your outdoor activities are both enjoyable and safe. Remember, awareness is your best defense against the sun's harmful rays!
Today's UV Index paints a vivid picture of solar intensity, starting the morning gently with a low reading of 1 at 07:00 and 08:00. As the sun climbs, so does the index, peaking at an impressive 8 between 12:00 and 14:00, signaling the time for utmost sun protection. The afternoon sees a slight decline, with values decreasing to 7 at 15:00, and tapering off as the evening sets in, landing back at a comfortable 1 by 19:00. Remember, during those peak hours, it's crucial to stay shaded and apply sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring from May to August. During these months, the UV Index reaches 8 to 10, categorized as very high, with a burn time as quick as 15 minutes. The high-risk months include March through September, particularly May, June, and July, which require vigilant sun protection measures. In contrast, the UV Index is lower in the winter months, particularly in January and December where it drops to 2, indicating a low exposure category with a burn time of 45 minutes. Visitors and residents are advised to take extra precautions during peak UV months—wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sunlight hours to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Cumiana | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |