Last updated: June 2, 2025
Understanding the UV Index in Cella Monte, Italy is essential for safeguarding your skin and overall health. With the region's Cfa climate, residents and visitors should be aware that UV levels can peak dramatically, particularly during midday hours when they can reach up to 9—indicating a high risk of harm from unprotected sun exposure. By monitoring these UV measurements, you can effectively prevent sunburns and long-term skin damage, ensuring fun in the sun doesn’t come at a price. Stay informed; your skin will thank you!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate, indicating varying levels of sun exposure risk. The high-risk months are typically from April to August, when the UV Index reaches 7 to 9, correlating to high to very high exposure categories, with a notably short burn time of just 15 minutes during May through July. Conversely, the UV Index dips during January, November, and December, falling into the low to moderate exposure categories, allowing for longer burn times of 30 to 45 minutes. To protect yourself from UV damage, it is crucial for visitors and residents to take precautionary measures, especially during the peak summer months. This includes seeking shade, wearing protective clothing, and applying sunscreen regularly when outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Cella Monte | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |