Last updated: May 3, 2025
In Avigliana, Italy, understanding the UV Index is crucial for protecting your skin and overall health. With peak UV levels reaching as high as 8 during midday, being aware of these fluctuations can help prevent sunburn and long-term skin damage. In this Cfb climate zone, where the beautiful Italian sun shines brightly, residents and visitors alike should stay informed about daily UV exposure risks. By monitoring the UV Index, you can enjoy the stunning outdoor scenery while keeping your skin safe from harmful ultraviolet rays.
Today's UV Index paints a vivid picture of solar intensity, starting the morning gently with a low reading of 1 at 07:00 and 08:00. As the sun climbs, so does the index, peaking at an impressive 8 between 12:00 and 14:00, signaling the time for utmost sun protection. The afternoon sees a slight decline, with values decreasing to 7 at 15:00, and tapering off as the evening sets in, landing back at a comfortable 1 by 19:00. Remember, during those peak hours, it's crucial to stay shaded and apply sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring from May to August. During these months, the UV Index reaches 8 to 10, categorized as very high, with a burn time as quick as 15 minutes. The high-risk months include March through September, particularly May, June, and July, which require vigilant sun protection measures. In contrast, the UV Index is lower in the winter months, particularly in January and December where it drops to 2, indicating a low exposure category with a burn time of 45 minutes. Visitors and residents are advised to take extra precautions during peak UV months—wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sunlight hours to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Avigliana | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |