Last updated: June 2, 2025
Staying informed about the UV Index in Guardialfiera, Italy, is crucial for protecting your skin and overall health. Understanding UV levels is essential not just for preventing painful sunburns but also for safeguarding against long-term skin damage. Guardialfiera's Cfa climate, characterized by warm summers, can lead to heightened UV exposure, especially during midday hours when the index peaks at 10. By paying attention to the UV Index, you can enjoy the beautiful Italian sun while minimizing your risk and promoting skin safety.
The UV index on this particular day presents a notable trend as the sun rises and peaks. Starting at 07:00, the index is a gentle 1, gradually climbing to 2 by 08:00. The ascent continues as it reaches 4 at 09:00 and hits 6 by 10:00. Midday shines brightest, with the index soaring to a maximum of 10 at both 12:00 and 13:00, indicating a high potential for skin damage without protection. As the day progresses, values begin to dip, falling to 9 at 14:00, and then decreasing further to 8 at 15:00. By 16:00, the UV index drops to 6, and as evening approaches, it relaxes to 3 at 17:00, down to 2 by 18:00, and finally retreating to 1 at 19:00. It's a day that emphasizes the importance of sun protection during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with the highest risk months occurring between May and September. During this period, the UV Index peaks at 10 in June and July, indicating a very high risk of harm from unprotected sun exposure, with a burn time of only 15 minutes. In contrast, the months of January and December have a much lower UV Index of 3 and 2 respectively, classified as moderate and low, allowing for longer exposure times of 30 and 45 minutes before burning occurs. Visitors and residents are advised to take preventive measures, especially during the high-risk months of March to September, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Guardialfiera | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |