Last updated: July 2, 2025
Staying aware of the UV Index in Pozzuolo Martesana is vital for protecting your skin and maintaining overall health. With a climate classified as Cfb, this charming town experiences variable UV levels that can rise sharply, especially during peak hours. Understanding these levels helps you take essential precautions against sunburn and long-term skin damage. For instance, as the UV Index soars to 9 around midday, it's crucial to seek shade, wear protective clothing, and apply sunscreen to keep your skin safe. Embrace the beauty of outdoor activities in Pozzuolo Martesana, while being informed about your UV exposure to ensure a healthy, sun-smart lifestyle!
As the day unfolds, the UV Index rises steadily, peaking at 9 between 1:00 PM and 2:00 PM, indicating a very high risk of harm from unprotected sun exposure. The morning sees a gentle start with a maximum of 3 at 9:00 AM, climbing to 6 by 11:00 AM. By noon, it escalates to 8, warning sun-seekers to take precautions. The afternoon remains intense before gradually decreasing, hitting 4 by 5:00 PM and returning to a minimal 1 by 7:00 PM. It’s a day to embrace the sun wisely, staying protected during those peak hours when UV rays are fiercest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes throughout the year, with the highest levels occurring during the summer months. From May to August, the UV Index reaches 8-9, indicating a very high exposure category, with burn times as short as 15 minutes. March and April also present high UV levels at 6, necessitating awareness for both residents and visitors. Ideally, January, February, October, and November are comparatively safer with low to moderate UV levels, where burn times are more forgiving, ranging from 30 to 45 minutes. To minimize UV exposure, particularly during high-risk months—from late spring to early fall—individuals should wear protective clothing, use sunscreen, and seek shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Pozzuolo Martesana | 2 | 3 | 6 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |