Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Niardo, Italy, where sun exposure can reach significant levels, particularly during midday hours. Knowledge of UV levels plays a vital role in preventing sunburn and protecting your skin health, ensuring you enjoy the beautiful outdoor lifestyle without risking harmful effects. With a Cfb climate, Niardo experiences warm summers, increasing the potential for UV-related risks, especially between 11 AM and 2 PM when the index peaks at 10. Stay informed to safeguard your skin while enjoying the sun!
The UV Index throughout the day paints a clear picture of sun intensity. Starting from a gentle 1 at 07:00, the UV levels gradually rise, peaking at an intense 10 by 13:00. This midday spike calls for caution as sun exposure increases significantly. As the afternoon progresses, from 14:00 to 15:00, the index slightly dips to 9 and 8, respectively, before gradually falling off to 6 at 16:00 and down to a mellow 1 by 19:00. For outdoor enthusiasts, the window between 11:00 and 13:00 is the time to enjoy the sun while remaining mindful of skin protection.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Niardo | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |