Last updated: July 2, 2025
In Cilavegna, Italy, understanding the UV Index is crucial for safeguarding your skin and overall health as the sun can be both a source of vitality and a potential hazard. With summer temperatures soaring and a climate characterized by warm, humid summers (Cfa climate zone), residents and visitors alike must remain vigilant about UV exposure. The UV levels here can peak at 9 during midday, heightening the risk of sunburn and long-term skin damage. By being aware of the UV Index, you can take proactive steps to protect yourself, ensuring that your time spent outdoors is not only enjoyable but also safe.
As the day unfolds, the UV Index experiences a notable rise, peaking beautifully at 9 between 1 PM and 2 PM, signaling caution for sunbathers and outdoor enthusiasts alike. The morning starts off quite mild, with values of 1 at 7 AM and 8 AM, before gradually climbing to 5 by 10 AM. By 11 AM, it reaches 6, and shortly after, the sun’s intensity really kicks in with a maximum of 8 at 12 PM. The afternoon sees a consistent high, maintaining 8 and 9 until 3 PM, before gradually receding as the sun begins to set, dropping to 6 at 4 PM, and down to 1 by 7 PM. Remember, while basking in the midday sun, it's crucial to protect your skin as the UV levels soar!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate, indicating varying levels of sun exposure risk. The high-risk months are typically from April to August, when the UV Index reaches 7 to 9, correlating to high to very high exposure categories, with a notably short burn time of just 15 minutes during May through July. Conversely, the UV Index dips during January, November, and December, falling into the low to moderate exposure categories, allowing for longer burn times of 30 to 45 minutes. To protect yourself from UV damage, it is crucial for visitors and residents to take precautionary measures, especially during the peak summer months. This includes seeking shade, wearing protective clothing, and applying sunscreen regularly when outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cilavegna | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |