Last updated: June 2, 2025
In Vallebona, Italy, understanding the UV Index is crucial for maintaining your skin health and preventing sunburn. This charming coastal town, characterized by its Csb climate, experiences significant UV exposure, particularly during the midday hours when readings can soar to 9. With UV levels spiking between 11 AM and 2 PM, residents and visitors alike should remain vigilant, as prolonged exposure can increase the risk of skin damage. Staying informed about the UV Index not only helps in planning safe outdoor activities but also encourages proactive measures to protect against harmful rays while enjoying the sun-drenched beauty of Vallebona.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal changes, with significant increases from late winter into summer. January sees a low UV Index of 2, indicating minimal risk, while February and March rise to 4 and 5, respectively, where exposure becomes moderate. April marks the onset of high-risk periods with a UV Index of 7, peaking in May and June at 8 and 9, categorized as very high. This trend continues into July and August, where protective measures are essential due to the same high values of 9 and 8. By September, the UV Index decreases to 7, signaling a return to high risk but gradually moderating through October (5) and November (3) before dropping back to low levels in December. Visitors and residents are strongly advised to prioritize sun protection during the months of May through September, when the potential for skin damage is greatest, using protective clothing, sunscreen, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Vallebona | 2 | 4 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |