Last updated: May 3, 2025
Understanding the UV Index in Sezze Scalo, Italy is crucial for protecting your skin health and preventing sunburn. With the region's Mediterranean climate, residents and visitors can expect heightened UV exposure, especially during the peak hours of 11:00 AM to 2:00 PM when the index reaches a maximum of 9. By staying informed about daily UV levels, you can take proactive measures to enjoy the beautiful sunny days of Sezze Scalo while minimizing the risk of skin damage. Whether you’re relaxing outdoors or engaging in activities, awareness of the UV Index helps you safeguard your skin against harmful rays.
As the sun rises, the UV Index begins its gradual ascent. At 7:00 AM, it starts at a modest 1, indicating minimal risk. By 8:00 AM, it rises to 2, still manageable for early risers. The intensity picks up at 9:00 AM with a 3, signaling the need for a little sunscreen. The peak arrives between 11:00 AM and 1:00 PM, where it soars to a striking 9 at 1:00 PM, which suggests strong sun protection is essential. Following this, the index slips down, recorded at 8 at 2:00 PM and 7 at 3:00 PM, offering a brief reprieve. As the afternoon fades into evening, the UV Index drops steadily, landing back at 1 by 7:00 PM. Stay informed and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with peak risk months occurring during late spring and summer. From May to August, the UV Index reaches its highest values, ranging from 9 to 10, falling into the very high exposure category, with a burn time as short as 15 minutes. Visitors and residents should take extra precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during midday hours. April and October also present high UV levels (Index 7 and 6, respectively), with slightly longer burn times of 25 minutes, warranting attention to sun safety measures. In contrast, the UV Index is lower in the winter months, particularly in December (Index 2, burn time 45 min), making sun protection less critical. Overall, it's important to stay informed about these seasonal changes to safeguard skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Sezze Scalo | 3 | 4 | 5 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |