Last updated: July 2, 2025
In Settefrati, Italy, staying informed about the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, ensuring that you and your loved ones enjoy the beautiful Italian sun safely. With a Cfa climate, Settefrati experiences a range of UV exposure, peaking dramatically around midday when the index reaches levels of 8 to 10. This makes it essential for residents and visitors alike to monitor UV conditions and take necessary precautions, especially during the high-risk hours of late morning and early afternoon.
As the sun rises, the UV Index begins its ascent, peaking at an invigorating 10 by 1:00 PM. Early morning, from 7:00 AM to 8:00 AM, sees a mild 1 to 2, making it a perfect time for a leisurely stroll. By 9:00 AM, the UV Index reaches 3, signaling a need for some sun protection. The real intensity kicks in around 11:00 AM, hitting 8, and just after noon, it soars to its daily maximum of 9. The afternoon hours see a slight decline, with values tapering from 9 at 2:00 PM to 6 by 4:00 PM. As daylight wanes, the UV Index gently drops to 1 by 7:00 PM, wrapping up a day of vibrant sunlight but reminding us to stay vigilant during those peak hours. Remember to reapply sunscreen and seek shade to keep safe while enjoying those sunny moments!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with notable increases during the warmer months. January and February experience a moderate UV index of 3 and 4, allowing for a 30-minute burn time under the sun. As the seasons transition into March and onward, the risk escalates, peaking in June and July with a maximum UV index of 10—classifying these months as high-risk. During these summer months, individuals are advised to limit sun exposure to just 15 minutes to prevent skin damage. The trend continues with August and September maintaining high levels (UV index of 9 and 8 respectively) before tapering off in October (UV index 6) and returning to moderate levels in November and December (UV index of 4 and 2). Residents and visitors should prioritize sun protection, especially during the peak months of April through September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Settefrati | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |