Last updated: June 2, 2025
Understanding the UV Index in Prato del Mare, Italy, is crucial for safeguarding your skin health and preventing sunburn. With the region's Mediterranean climate characterized by long, sunny summers, residents and visitors alike must be vigilant about UV exposure throughout the day. The UV Index peaks between 11:00 AM and 1:00 PM, reaching levels as high as 10, indicating a very high risk of harm from unprotected sun exposure. By staying informed and taking necessary precautions based on real-time UV levels, you can enjoy the warmth of Prato del Mare while keeping your skin safe from harmful effects.
The UV Index throughout the day paints a clear picture of sun intensity. Starting from a gentle 1 at 07:00, the UV levels gradually rise, peaking at an intense 10 by 13:00. This midday spike calls for caution as sun exposure increases significantly. As the afternoon progresses, from 14:00 to 15:00, the index slightly dips to 9 and 8, respectively, before gradually falling off to 6 at 16:00 and down to a mellow 1 by 19:00. For outdoor enthusiasts, the window between 11:00 and 13:00 is the time to enjoy the sun while remaining mindful of skin protection.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. High-risk months for UV exposure are April through August, with the peak in June at an index of 10, categorized as very high. During these months, the burn time shortens dramatically, dropping to just 15 minutes of unprotected sun exposure. In contrast, January through March and October through November present moderate exposure levels, with burn times of 30 minutes. December sees a low UV index of 2, allowing for a safer burn time of 45 minutes. To protect against harmful UV radiation, it is advised that visitors and residents during high-risk months wear sunscreen, protective clothing, and seek shade during peak sun hours, particularly between 10 a.m. and 4 p.m.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Prato del Mare | 3 | 4 | 5 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 4 | 2 |
Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |