UV Index in Monte San Giovanni in Sabina, Italy

Last updated: June 2, 2025

In Monte San Giovanni in Sabina, Italy, understanding the UV Index is essential for protecting your skin from the sun’s harmful rays. As a region characterized by a Cfa climate, residents and visitors alike face varying UV exposure throughout the day, with peak levels reaching up to 10 between noon and 2 PM. Awareness of UV levels not only helps prevent painful sunburns but also plays a crucial role in long-term skin health. Being informed enables everyone in this sunny locale to enjoy the great outdoors while minimizing the risks associated with excessive sun exposure.

Hourly UV Index in Monte San Giovanni in Sabina

Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Monte San Giovanni in Sabina

Throughout the year, UV exposure changes significantly, with the highest risk months occurring between May and September. During this period, the UV Index peaks at 10 in June and July, indicating a very high risk of harm from unprotected sun exposure, with a burn time of only 15 minutes. In contrast, the months of January and December have a much lower UV Index of 3 and 2 respectively, classified as moderate and low, allowing for longer exposure times of 30 and 45 minutes before burning occurs. Visitors and residents are advised to take preventive measures, especially during the high-risk months of March to September, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Monte San Giovanni in Sabina, Italy

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Monte San Giovanni in Sabina. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Monte San Giovanni in Sabina, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Monte San Giovanni in Sabina UV Index with Other Italy Cities

The table above highlights how UV exposure in Monte San Giovanni in Sabina compares to other major locations across Italy. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Monte San Giovanni in Sabina's solar exposure compared to other cities in Italy. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Milan UVI	2	3	5	6	8	9	9	8	6	5	3	2
Turin UVI	2	3	6	7	8	10	9	9	7	5	3	2
Rome UVI	3	4	5	7	8	10	10	9	7	5	4	2
Monte San Giovanni in Sabina	3	4	6	7	9	10	10	9	8	6	4	2
Naples UVI	3	4	6	7	9	10	10	9	8	6	4	2
Palermo UVI	3	5	6	8	9	10	10	9	8	7	4	3