UV Index in Cittareale, Italy

Last updated: May 3, 2025

In Cittareale, Italy, awareness of the UV Index is essential for your health and well-being, especially during those sunny outdoor adventures. Understanding the UV levels not only helps you prevent painful sunburns but also plays a crucial role in maintaining long-term skin health. Nestled in a Cfb climate zone, Cittareale experiences a blend of moderate temperatures and ample sunlight, leading to varying UV exposure risks throughout the day. With peak UV levels reaching 9 around noon, it’s vital to stay informed and take necessary precautions to protect your skin while enjoying this picturesque region!

Hourly UV Index in Cittareale

The UV Index rises steadily throughout the morning, with a low of 1 at 07:00, gradually climbing to 9 between 12:00 and 13:00, marking the peak of sun intensity. As the afternoon progresses, the index begins to decline, dropping to 8 at 14:00 and further easing to 7 by 15:00. As the sun sets, the UV Index continues to decrease, landing back at a mild 1 by 19:00. This data highlights the importance of protective measures during peak hours, especially between 11:00 and 13:00, when sun exposure poses the highest risk.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	9	very high	15 min
14:00	8	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cittareale

Throughout the year, seasonal UV changes significantly impact sun exposure and potential skin damage. The high-risk months for UV exposure are April through October, when the UV Index frequently reaches very high to extreme levels, peaking at a dangerous 11 in June. During these months, burn times decrease sharply, with only 10 minutes of safe exposure in June. Visitors and residents should take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly from April to September, to minimize the risk of skin damage. Conversely, during the winter months of December and January, the UV Index is much lower, allowing for more extended safe exposure times of up to 45 minutes.

Monthly Maximum UV Index for Cittareale, Italy

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cittareale. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cittareale, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cittareale UV Index with Other Italy Cities

The table above highlights how UV exposure in Cittareale compares to other major locations across Italy. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cittareale's solar exposure compared to other cities in Italy. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Milan UVI	2	3	5	6	8	9	9	8	6	5	3	2
Turin UVI	2	3	6	7	8	10	9	9	7	5	3	2
Rome UVI	3	4	5	7	8	10	10	9	7	5	4	2
Naples UVI	3	4	6	7	9	10	10	9	8	6	4	2
Cittareale	3	4	6	8	9	11	10	10	8	6	4	2
Palermo UVI	3	5	6	8	9	10	10	9	8	7	4	3