Last updated: July 2, 2025
In Accumoli, Italy, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a crucial role in long-term skin care, especially in regions like Accumoli, where the Cfb climate can expose residents and visitors to varying UV risks throughout the day. With peak indices reaching as high as 10 during midday, awareness of the UV Index is your best defense against harmful rays, ensuring that you enjoy the beautiful Italian sun while protecting your skin.
The UV Index today reveals a clear pattern of solar intensity peaking as the day progresses. Starting at a low 1 at 07:00, it steadily climbs to 2 by 08:00 and further to 3 by 09:00. The sun asserts its dominance with a 6 at 10:00, escalating dramatically to 8 at 11:00. The intensity reaches its zenith with a staggering 10 from 13:00 to 14:00, the point at which sun safety becomes crucial. As the afternoon wears on, the index begins to taper off, dropping to 8 at 15:00, and further cooling to 4 by 17:00. The evening ushers in a return to more manageable levels, with 2 at 18:00 and winding down to 1 by 19:00. Plan your outdoor activities wisely, savoring the sun's rays during the peak hours while taking precautions to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with the highest risk months occurring between May and September. During this period, the UV Index peaks at 10 in June and July, indicating a very high risk of harm from unprotected sun exposure, with a burn time of only 15 minutes. In contrast, the months of January and December have a much lower UV Index of 3 and 2 respectively, classified as moderate and low, allowing for longer exposure times of 30 and 45 minutes before burning occurs. Visitors and residents are advised to take preventive measures, especially during the high-risk months of March to September, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Accumoli | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |