Last updated: June 2, 2025
In Lestizza, Italy, being aware of the UV Index is essential for protecting your skin and overall health. Understanding the levels of ultraviolet radiation helps you make informed choices to prevent sunburn and preserve your skin's integrity. With a Cfa climate, Lestizza experiences warm summers that can lead to higher UV exposure, particularly around midday when the UV Index peaks at 9. By staying informed about UV levels, you can enjoy the sun safely and effectively safeguard your skin against potential damage.
The UV Index rises steadily throughout the morning, with a low of 1 at 07:00, gradually climbing to 9 between 12:00 and 13:00, marking the peak of sun intensity. As the afternoon progresses, the index begins to decline, dropping to 8 at 14:00 and further easing to 7 by 15:00. As the sun sets, the UV Index continues to decrease, landing back at a mild 1 by 19:00. This data highlights the importance of protective measures during peak hours, especially between 11:00 and 13:00, when sun exposure poses the highest risk.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV index levels fluctuate significantly, indicating varying risks for skin damage from sun exposure. The low-risk months are January, December (UV Index 2), and November, February, October (UV Index 3), where exposure is generally safe with longer burn times of 30-45 minutes. As the season progresses into March and April (UV Index 5-6), caution is advised as burn times decrease to 25-30 minutes. The high-risk months, notably May through August (UV Index 8-9), present very high UV exposure, with burn times shortening dramatically to just 15 minutes. In September, risk lowers slightly (UV Index 6) but remains significant with a burn time of 25 minutes. Visitors and residents are strongly encouraged to protect their skin, especially during peak UV months, by wearing sunscreen, protective clothing, and seeking shade whenever possible to minimize potential harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lestizza | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |