Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Giardoni, Italy, especially given the region's Mediterranean climate (Csa), which can lead to elevated sun exposure. With UV levels peaking around midday, awareness is essential for preventing sunburn and safeguarding skin health. By monitoring these levels, individuals can make informed decisions about sun protection, ensuring they enjoy the beautiful Italian sun without compromising their well-being. Whether you're planning a leisurely afternoon at the park or a day on the coast, knowing Giardoni's UV Index will help you take the necessary precautions against harmful UV radiation.
At 07:00 AM, the UV Index starts off mild at 1, making it a safe time to enjoy the morning light. As the day progresses, the sun climbs higher, and by 10:00 AM, the index jumps to 6, signaling a notable increase in solar intensity. The peak of the day arrives at 01:00 PM, with a strong UV Index of 10—perfect for sun protection or seeking shade. Following this zenith, the index gradually declines, reaching 9 at 02:00 PM and tapering off to 3 by 05:00 PM, where it's still wise to stay cautious. As evening approaches, the UV Index drops further to 1 by 07:00 PM, allowing for a relaxed end to the day. Remember to stay safe and protect your skin during the most intense daylight hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with notable increases during the warmer months. January and February experience a moderate UV index of 3 and 4, allowing for a 30-minute burn time under the sun. As the seasons transition into March and onward, the risk escalates, peaking in June and July with a maximum UV index of 10—classifying these months as high-risk. During these summer months, individuals are advised to limit sun exposure to just 15 minutes to prevent skin damage. The trend continues with August and September maintaining high levels (UV index of 9 and 8 respectively) before tapering off in October (UV index 6) and returning to moderate levels in November and December (UV index of 4 and 2). Residents and visitors should prioritize sun protection, especially during the peak months of April through September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Giardoni | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |