Last updated: May 3, 2025
In San Nicolo, Italy, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. This knowledge not only aids in preventing sunburn but also plays a vital role in maintaining overall skin health. Given the region's Mediterranean climate (Csa), residents and visitors alike face varying UV exposure throughout the day, peaking between 11:00 AM and 2:00 PM, with levels reaching as high as 9. By staying informed about UV levels, you can enjoy the beautiful sunny days in San Nicolo while safeguarding your skin against potential damage.
Throughout the day, the UV Index experiences a notable peak at 1 PM, reaching a high of 9, signaling strong sun intensity and the need for protective measures. The morning starts off gently, with values only hitting 1 at 7 AM and gradually increasing to 2 by 8 AM. By 10 AM, a more substantial rise occurs, propelling the index to 5, escalating further to 7 at 11 AM. As noon approaches, sun seekers must take care as the index climbs to a significant 8 at 12 PM. This peak intensity continues into the early afternoon, reaching its maximum at 1 PM before gradually tapering off, descending to 6 by 3 PM and declining further to a safer 1 by 6 PM. The gradual rise and fall of the UV Index throughout the day serve as a reminder to stay vigilant against UV exposure, particularly during midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, indicating variations in sun exposure risk. January and February have a moderate UV Index of 3 and 4, leading to a burn time of about 30 minutes. Things ramp up in March with a high UV Index of 6 (25-minute burn time), followed by the critically elevated levels of 8 to 10 from April through August, where burn times shrink to just 15 minutes. September marks a slight decrease to 8, while October sees a return to high levels at 6, before falling back to moderate in November and December. Visitors and residents should be particularly cautious during the high-risk months of April through August, applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize sun damage. Regular checks of daily UV levels are advised to stay informed and safe.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| San Nicolo | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |