Last updated: June 2, 2025
In the picturesque San Benedetto Ullano, Italy, awareness of the UV Index is crucial for safeguarding your skin health and preventing painful sunburns. The UV levels in this beautiful region can reach their peak at noon, elevating the risk of skin damage during the warmer months. With a Csa climate, characterized by hot summers, understanding these ultraviolet exposure risks becomes essential for locals and visitors alike. By staying informed about daily UV fluctuations, you can enjoy the sun sensibly and protect your skin from the long-term dangers of overexposure.
The hourly UV Index data reveals a dynamic shift in sun intensity throughout the day, starting from a gentle 1 at 07:00, ideal for morning strolls. As the sun rises higher, the index escalates, peaking at a potent 10 between 12:00 and 13:00. This mid-day surge emphasizes the need for sunscreen and protective gear, as the risk of harm from UV rays increases significantly. By 15:00, the index begins to decline, settling at 7 before tapering off further to a mere 1 by 19:00, signaling a safe reprieve for evening outdoor activities. Stay aware and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating changes in sun exposure risk. January and February have moderate UV levels (indices of 3 and 4) where the risk of sunburn is low to moderate, with a burn time of 30 minutes. As spring unfolds, March sees an increase to a high level of 6, prompting a burn time of 25 minutes. The high-risk months transition into summer, peaking in June, July, and August with a maximum UV index of 10 (very high exposure) and a burn time of just 15 minutes. April and May also present very high conditions (UV indices of 8 and 9), so it is crucial for both visitors and residents to take precautions during these months. September starts a decline with a UV index of 8, returning to lower levels in October (6), and finally dropping to mild conditions in November (4) and December (2), where the burn times extend to 30 minutes and 45 minutes, respectively. It's advisable for everyone to be vigilant and use sunscreen, hats, and protective clothing from March through September when UV radiation is most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| San Benedetto Ullano | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |