Last updated: July 2, 2025
Understanding the UV Index in Reggio Calabria, Italy, is crucial for anyone enjoying the sun-drenched beaches and vibrant outdoor lifestyle of this beautiful coastal city. With its Mediterranean climate, Reggio Calabria often experiences high levels of UV radiation, particularly between late morning and early afternoon when the index can soar to 10—a level that significantly increases the risk of sunburn and long-term skin damage. By being aware of the UV Index, residents and visitors can effectively protect their skin and maintain their health while soaking up the Mediterranean sun. Prioritizing UV awareness not only helps in preventing immediate discomfort but also aids in safeguarding against potential UV-related skin issues. Stay informed and enjoy the sunny days responsibly!
At dawn, the UV Index starts at a mild 1 by 07:00, gradually climbing to 2 by 08:00 as the sun rises. The warmth intensifies, reaching 4 at 09:00 and peaking at a significant 10 between noon and 14:00, signaling the need for sun protection. As the afternoon rolls in, the index begins to dip, settling at 8 by 15:00 before tapering off further to 5 at 16:00. By the evening, the UV levels gracefully descend back to 2 at 18:00 and return to a safe 1 by 19:00, marking a day's journey through varying sun exposure. Be mindful of the midday sun, and stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, reaching its peak during the summer months. From January to February, UV levels are moderate, with a burn time of 30 minutes. As spring approaches, March sees an increase to a high index of 6, decreasing burn time to 25 minutes. April to August are considered high-risk, featuring very high UV levels of 8 to 10 and a burn time of just 15 minutes, making sun protection essential during these months. In September, the UV Index drops slightly to 8, while in October, it remains high at 7 with a burn time of 25 minutes. The UV levels then decline again in late fall and winter, returning to moderate levels of 3 to 4 by November and December. Visitors and residents are advised to take extra precautions during April to August, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of UV exposure and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Reggio Calabria | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |