Last updated: June 2, 2025
In Cittanova, Italy, being aware of the UV Index is vital for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, ensuring your health remains a priority during your time outdoors. With a Mediterranean climate, Cittanova experiences high UV exposure, particularly between midday and early afternoon when levels peak at a maximum of 10. This makes it essential to stay informed about UV Index readings, allowing you to enjoy the beautiful Italian sun while safeguarding your skin health.
The hourly UV Index data reveals a dynamic shift in sun intensity throughout the day, starting from a gentle 1 at 07:00, ideal for morning strolls. As the sun rises higher, the index escalates, peaking at a potent 10 between 12:00 and 13:00. This mid-day surge emphasizes the need for sunscreen and protective gear, as the risk of harm from UV rays increases significantly. By 15:00, the index begins to decline, settling at 7 before tapering off further to a mere 1 by 19:00, signaling a safe reprieve for evening outdoor activities. Stay aware and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with high-risk months identified primarily from April to September. During this period, the UV index peaks at 10, indicating very high exposure risk, particularly in June, July, and August. In contrast, winter months like January and December show a lower UV index of 3, falling into the moderate exposure category, where skin burns within 30 minutes of unprotected sun exposure. As spring approaches, the risk begins to rise, necessitating increased sun protection starting in March. Residents and visitors should be particularly cautious during the summer months, applying broad-spectrum sunscreen and seeking shade, especially when activities are planned during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Cittanova | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |