Last updated: May 3, 2025
Understanding the UV Index in Amendolara, Italy is crucial for residents and visitors alike, as it indicates the strength of ultraviolet radiation from the sun on any given day. Awareness of UV levels is essential for preventing sunburn and safeguarding skin health, particularly in a region blessed with a warm Mediterranean climate. In Amendolara, UV exposure peaks around midday, with indexes soaring to 9, posing significant risks for unprotected skin. Knowing how to interpret these levels enables you to enjoy the beautiful outdoors while protecting your skin from potential harm. Stay informed and take action against the sun's rays to ensure a safe and pleasant experience in this charming coastal town!
As the sun rises, the UV Index gradually climbs, starting at a mild 1 at 07:00. By 08:00, it nudges up to 2, signaling a gentle start to the day. The real intensity kicks in at 09:00, reaching 4, and peaks impressively at 12:00 with a high of 9. The UV levels remain strong throughout the afternoon, holding at 9 until 13:00, before tapering off slightly to 8 at 14:00. By 15:00, it decreases to 7, and as the sun begins its descent, the index drops dramatically, hitting 4 by 16:00 and further declining to a safe 1 by 18:00 and 19:00. Staying sun-safe during the peak hours between 10:00 and 14:00 is essential to protect your skin from harmful UV rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with notable increases during the warmer months. January and February experience a moderate UV index of 3 and 4, allowing for a 30-minute burn time under the sun. As the seasons transition into March and onward, the risk escalates, peaking in June and July with a maximum UV index of 10—classifying these months as high-risk. During these summer months, individuals are advised to limit sun exposure to just 15 minutes to prevent skin damage. The trend continues with August and September maintaining high levels (UV index of 9 and 8 respectively) before tapering off in October (UV index 6) and returning to moderate levels in November and December (UV index of 4 and 2). Residents and visitors should prioritize sun protection, especially during the peak months of April through September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Amendolara | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |