Last updated: July 2, 2025
In Muro Lucano, Italy, understanding the UV Index is crucial for preserving skin health and preventing sunburn. With sunny days typical of its Csb climate, residents and visitors alike should be aware of the varying UV levels throughout the day. Notably, between 11:00 AM and 1:00 PM, the UV Index peaks at 10, signifying a high risk of harm from unprotected sun exposure. By staying informed about the UV forecast, you can enjoy the beautiful outdoors while safeguarding your skin against harmful ultraviolet radiation.
The UV index on this particular day presents a notable trend as the sun rises and peaks. Starting at 07:00, the index is a gentle 1, gradually climbing to 2 by 08:00. The ascent continues as it reaches 4 at 09:00 and hits 6 by 10:00. Midday shines brightest, with the index soaring to a maximum of 10 at both 12:00 and 13:00, indicating a high potential for skin damage without protection. As the day progresses, values begin to dip, falling to 9 at 14:00, and then decreasing further to 8 at 15:00. By 16:00, the UV index drops to 6, and as evening approaches, it relaxes to 3 at 17:00, down to 2 by 18:00, and finally retreating to 1 at 19:00. It's a day that emphasizes the importance of sun protection during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating changes in sun exposure risk. January and February have moderate UV levels (indices of 3 and 4) where the risk of sunburn is low to moderate, with a burn time of 30 minutes. As spring unfolds, March sees an increase to a high level of 6, prompting a burn time of 25 minutes. The high-risk months transition into summer, peaking in June, July, and August with a maximum UV index of 10 (very high exposure) and a burn time of just 15 minutes. April and May also present very high conditions (UV indices of 8 and 9), so it is crucial for both visitors and residents to take precautions during these months. September starts a decline with a UV index of 8, returning to lower levels in October (6), and finally dropping to mild conditions in November (4) and December (2), where the burn times extend to 30 minutes and 45 minutes, respectively. It's advisable for everyone to be vigilant and use sunscreen, hats, and protective clothing from March through September when UV radiation is most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Muro Lucano | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |