Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors in Cannole, Italy, as it directly impacts skin health and sunburn prevention. With a Mediterranean climate characterized by warm summers, Cannole experiences significant UV exposure, particularly during peak hours when the index can soar to 9. Being informed about the UV levels allows you to take proactive measures to protect your skin from harmful rays, ensuring that your time spent outdoors is not only enjoyable but also safe. Stay aware and shield yourself from the sun's damaging effects!
As the sun rises, the UV Index starts off relatively low, peaking at 1 at 7:00 AM. By 8:00 AM, it gently climbs to 2, but it’s not until 9:00 AM that the intensity begins to gather real momentum, reaching 4. The index rises sharply as the day progresses, hitting 6 by 10:00 AM, and then escalating to a striking 8 at 11:00 AM. The maximum intensity occurs at 12:00 PM and 1:00 PM, where it levels off at a high 9. This peak is maintained through 2:00 PM, after which the UV Index begins its descent, dropping to 7 at 3:00 PM, 5 at 4:00 PM, and further declining to 3 by 5:00 PM. By the evening, it gently falls back to 1 at both 6:00 PM and 7:00 PM, signaling a significant reduction in sun exposure. Overall, it's a day where protection from UV radiation is essential during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit notable seasonal fluctuations that affect sun exposure safety. From January to March, the UV Index gradually rises from 3 to 6, moving from a moderate to high exposure category, making it essential to use sun protection during this transition. April and May see a sharp increase, with the UV Index reaching 7 and 9, indicating very high exposure risks; individuals should limit sun exposure to just 15 minutes in May. The peak UV intensity occurs during June to August, where the index remains at a very high level of 9 or 10, and protective measures are crucial to prevent skin damage. As we move into September and October, the UV levels moderate slightly, returning to high categories but still warranting vigilance. Finally, November and December provide relief with lower UV readings of 3 and 2, respectively; however, sunblock use is still advisable, especially for prolonged outdoor activities. Visitors and residents should remain informed about the UV Index, particularly during the high-risk months of May through August, and take appropriate measures to stay protected.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Cannole | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |