Last updated: June 2, 2025
In Breuil-Cervinia, Italy, understanding the UV Index is crucial for ensuring your sun safety while enjoying the breathtaking alpine landscape. With peak UV levels reaching a high of 11 around midday, awareness of these daily fluctuations is vital for sunburn prevention and maintaining healthy skin. The ET climate of this stunning mountain resort brings stronger UV radiation at higher altitudes, making it essential to know when to seek shade or apply sunscreen. Stay informed and protect yourself from the sun's harmful effects while soaking in the beauty of Breuil-Cervinia!
The UV Index throughout the day exhibits a clear and striking progression. Starting off at a gentle 1 at 07:00, the intensity gradually climbs as the sun rises. By 09:00, it reaches 3, but the real surge hits at 10:00, peaking at an impressive 11 around 13:00—a crucial time for sun safety. The index begins to taper off after this zenith, with values declining to 5 by 17:00 and dipping further to 1 as the day winds down at 19:00. This data highlights the importance of taking protective measures during the midday hours when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal variations, with the risk of overexposure particularly heightened in the spring and summer months. From March to June, the UV Index escalates sharply, peaking at 11 in June—designating this month as the period of extreme risk with a burn time of just 10 minutes. The high-risk months span from March through August, where visitors and residents are advised to take precautionary measures, including wearing sunscreen, protective clothing, and seeking shade during midday hours. By September and October, the UV Index decreases to levels categorized as high, yet caution remains essential. Conversely, during the winter months of November and December, the risk diminishes significantly, making sun safety far less critical. Emphasizing awareness and preparation can significantly reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Breuil-Cervinia | 3 | 5 | 8 | 9 | 9 | 11 | 10 | 9 | 7 | 6 | 3 | 2 |