Last updated: July 2, 2025
In San Buono, Italy, understanding the UV Index is crucial for protecting your skin and overall health while enjoying the beautiful Mediterranean climate. With UV levels peaking at 10 around midday, awareness and proactive measures can help prevent sunburn and long-term skin damage. The diverse climate zone (Cfa) means residents and visitors alike should remain vigilant, especially during the hotter months, when the risk of overexposure is elevated. By staying informed on UV levels throughout the day, you can enjoy the sun safely and make the most of the stunning outdoor experiences San Buono has to offer!
The UV Index throughout the day shows a clear progression in intensity, peaking at a formidable 10 around noon. The morning starts off relatively mild, with values of 1 at 7:00 AM gradually rising to 4 by 9:00 AM. As the day unfolds, the index escalates swiftly, reaching 8 by 11:00 AM and then hitting its zenith of 10 at 12:00 PM and 1:00 PM. After this peak, there’s a noticeable decline; by 3:00 PM, it drops to 8 and continues to decrease until it settles back at 1 by 7:00 PM. This data underscores the importance of sun protection during the peak hours of 11:00 AM to 1:00 PM, when UV exposure is highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with the highest risk months occurring between May and September. During this period, the UV Index peaks at 10 in June and July, indicating a very high risk of harm from unprotected sun exposure, with a burn time of only 15 minutes. In contrast, the months of January and December have a much lower UV Index of 3 and 2 respectively, classified as moderate and low, allowing for longer exposure times of 30 and 45 minutes before burning occurs. Visitors and residents are advised to take preventive measures, especially during the high-risk months of March to September, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| San Buono | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |