Last updated: July 2, 2025
In Civitella Messer Raimondo, Italy, understanding the UV Index is essential for safeguarding your skin and overall health. With a climate classified as Cfb, this charming locale experiences notable UV exposure, especially during the summer months. Awareness of UV levels helps prevent sunburn and reduces long-term skin damage. The UV Index ranges dramatically throughout the day, peaking at 10 between 12:00 PM and 1:00 PM, indicating a high risk for harm from unprotected sun exposure. By keeping an eye on the UV Index, residents and visitors can make informed decisions about outdoor activities, ensuring they enjoy the beautiful Italian sun while protecting their skin.
The UV Index throughout the day shows a clear progression in intensity, peaking at a formidable 10 around noon. The morning starts off relatively mild, with values of 1 at 7:00 AM gradually rising to 4 by 9:00 AM. As the day unfolds, the index escalates swiftly, reaching 8 by 11:00 AM and then hitting its zenith of 10 at 12:00 PM and 1:00 PM. After this peak, there’s a noticeable decline; by 3:00 PM, it drops to 8 and continues to decrease until it settles back at 1 by 7:00 PM. This data underscores the importance of sun protection during the peak hours of 11:00 AM to 1:00 PM, when UV exposure is highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with the highest risk months occurring between May and September. During this period, the UV Index peaks at 10 in June and July, indicating a very high risk of harm from unprotected sun exposure, with a burn time of only 15 minutes. In contrast, the months of January and December have a much lower UV Index of 3 and 2 respectively, classified as moderate and low, allowing for longer exposure times of 30 and 45 minutes before burning occurs. Visitors and residents are advised to take preventive measures, especially during the high-risk months of March to September, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Civitella Messer Raimondo | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |