Last updated: June 2, 2025
In 'En Hod, Israel, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels can help you take necessary precautions to prevent sunburn and maintain long-term skin health. With a Mediterranean climate characterized by warm summers and plenty of sunshine, residents and visitors face significant UV exposure risks, especially during peak hours when the index climbs to a maximum of 11. By staying aware of the UV Index, you can enjoy the beautiful weather while keeping your skin safe!
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, but it quickly escalates as the day progresses. By 10:00 AM, the index reaches 7, signaling a significant increase in UV radiation. The peak occurs at 12:00 PM and 1:00 PM, when it hits a striking 11, indicating very high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index gradually declines, settling at 8 by 3:00 PM, then tapering off to 1 again by 7:00 PM. It's clear that midday is the time for caution—make sure to protect your skin during those hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, highlighting varying levels of sun exposure risk. High-risk months for UV exposure coincide with late spring and summer, peaking from May to July, where the Index reaches an extreme level of 11, resulting in a burn time of just 10 minutes. Notably, March and April also show very high levels, with indices of 8 and 9, respectively, indicating that precautions should begin early in the spring. As outdoor activities resume, it's crucial for residents and visitors to protect their skin, especially during these peak months, by wearing sunscreen, protective clothing, and seeking shade when necessary. In contrast, the UV Index drops to moderate levels in January, November, and December, allowing for safer outdoor enjoyment.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 'En Hod | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Haifa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Petah Tiqwa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Tel Aviv UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Ashdod UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Jerusalem UVI | 4 | 6 | 8 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 5 | 4 |