UV Index in Al Kut, Iraq

Last updated: June 2, 2025

In Al Kut, Iraq, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. With UV levels peaking at 11 during midday, awareness of these indices can significantly reduce the risk of sunburn and contribute to long-term skin health. Given Al Kut's BWh climate, characterized by hot, arid conditions, residents and visitors alike face unique exposure risks, particularly during the sunniest hours of the day. Stay informed and safeguard your well-being by monitoring the UV Index—because your skin deserves the best care.

Hourly UV Index in Al Kut

The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Al Kut

Throughout the year, the UV Index exhibits notable seasonal changes, with the highest levels occurring from March to August. The months of May and June are particularly critical, featuring an extreme UV Index of 12 and 11 respectively, and a burn time of just 10 minutes. Visitors and residents should be especially cautious during these high-risk periods, as well as in March, April, July, and August, where the index remains in the very high range, with burn times between 15 minutes to 10 minutes. In contrast, the winter months of January, November, and December present lower UV levels (moderate exposure), allowing for safer outdoor activities with burn times of 30 minutes. To ensure safety, it's essential to apply sunscreen, wear protective clothing, and limit sun exposure during the peak UV times from midday to late afternoon.

Monthly Maximum UV Index for Al Kut, Iraq

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Al Kut. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Al Kut, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Al Kut UV Index with Other Iraq Cities

The table above highlights how UV exposure in Al Kut compares to other major locations across Iraq. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Al Kut's solar exposure compared to other cities in Iraq. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mosul UVI	3	5	7	8	11	11	11	9	8	7	4	3
Erbil UVI	4	5	7	8	11	11	11	10	8	7	4	3
Abu Ghurayb UVI	4	5	8	9	12	11	11	9	9	7	5	3
Baghdad UVI	4	5	8	9	12	11	11	9	9	7	5	3
Al Kut	4	6	8	9	12	11	10	9	8	7	5	4
Basrah UVI	5	7	9	10	11	11	10	9	8	7	5	4