Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Al Hayy, Iraq, where the region's dry desert climate can lead to significant sun exposure risks. With UV levels peaking at 12 during midday hours, awareness of these fluctuations is essential for preventing sunburn and protecting skin health. By keeping an eye on the UV Index, residents can safely enjoy the abundant sunshine while minimizing their risk of skin damage. Trust in this guide to navigate the UV landscape and stay sun-smart in Al Hayy's bright environment!
As the sun rises, the UV Index begins its steady ascent, starting at a mild 2 at 7:00 AM. By 9:00 AM, it reaches a notable 7, signaling the need for sun protection. The peak occurs at 11:00 AM and 12:00 PM, where it hits a maximum of 12, indicating dangerously high levels of UV radiation. After this midday zenith, the index gradually declines, dropping to 6 by 3:00 PM and further to 1 by 5:00 PM, ultimately reaching 0 at sunset. This hourly progression emphasizes the importance of vigilance against UV exposure, particularly during the late morning to early afternoon when the risk is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest levels encountered during late spring and summer months. March through August presents the greatest risk, particularly in May with an extreme UV Index of 12, resulting in a burn time of just 10 minutes. June and July closely follow, maintaining an extreme exposure level and a burn time of 10 to 15 minutes. To protect oneself, it is crucial for visitors and residents to seek shade, wear protective clothing, and apply broad-spectrum sunscreen during these high-risk months. Conversely, January, November, and December reveal lower UV indices, categorized as moderate, allowing for more prolonged outdoor activities with a burn time of 30 minutes. Awareness of these seasonal changes is essential for safeguarding skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Al Hayy | 4 | 6 | 9 | 9 | 12 | 11 | 10 | 9 | 8 | 7 | 5 | 3 |
Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |