Last updated: May 3, 2025
In Halabja, Iraq, awareness of the UV Index is crucial for safeguarding against the harmful effects of sun exposure. Understanding UV levels is essential in preventing sunburn and promoting overall skin health, especially during peak UV hours when indices reach a high of 12 around noon. The region's Mediterranean climate, characterized by hot summers, often translates to increased risks of UV exposure. As you enjoy the beautiful weather of Halabja, being informed about UV levels can help you take proactive measures to protect your skin and enjoy the sun safely.
As the sun rises, the UV Index begins its steady ascent, starting at a mild 2 at 7:00 AM. By 9:00 AM, it reaches a notable 7, signaling the need for sun protection. The peak occurs at 11:00 AM and 12:00 PM, where it hits a maximum of 12, indicating dangerously high levels of UV radiation. After this midday zenith, the index gradually declines, dropping to 6 by 3:00 PM and further to 1 by 5:00 PM, ultimately reaching 0 at sunset. This hourly progression emphasizes the importance of vigilance against UV exposure, particularly during the late morning to early afternoon when the risk is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest risk months occurring from March to August when indices frequently reach 10 or higher, indicating extreme to very high exposure levels. Specifically, May and June are characterized by the maximum UV Index of 12, allowing for a burn time as short as 10 minutes. Conversely, the winter months of January, November, and December feature moderate UV levels, particularly suitable for outdoor activities with a burn time of 30 minutes. To protect against harmful UV radiation, visitors and residents are advised to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during the peak sunlight hours, especially from late spring to summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |
| Halabja | 4 | 6 | 8 | 10 | 12 | 12 | 11 | 10 | 9 | 7 | 5 | 3 |