Last updated: July 2, 2025
Understanding the UV Index in Al Hadar, Iraq, is crucial for protecting your skin and overall health. With the local climate classified as BSh, residents and visitors alike experience significant sun exposure, particularly during the peak hours when the UV Index can soar to 10. By being aware of the UV levels, you can take proactive measures to prevent sunburn and long-term skin damage. Knowing when to seek shade or apply sunscreen can make all the difference in enjoying the vibrant sun while safeguarding your skin. Stay informed and stay safe!
The UV Index data for the day reveals a distinct pattern of increasing and decreasing sun exposure. Starting the morning at a modest 2 by 7:00 AM, the index gradually climbs, reaching a peak of 10 by 11:00 AM, and maintaining this intensity until 1:00 PM. This indicates a strong need for sun protection during these hours. As the afternoon progresses, the index begins to decline: dropping to 8 by 2:00 PM, then cooling off to 6 at 3:00 PM. As the sun sets, the UV Index continues to fall, resting at 1 by 7:00 PM. Overall, it’s clear that midday hours are crucial for sun safety, while the early and late hours present a much lower risk.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, highlighting significant variations in sun exposure risk throughout the year. High-risk months typically occur from March to August, with peaks in May and June, when the UV Index reaches an extreme level of 11. During these months, the recommended burn time drops to just 10 minutes, requiring heightened caution. In contrast, the UV Index falls to a moderate level of 3 in January, February, November, and December, allowing for safer outdoor activities with a burn time of 30 minutes. Visitors and residents should prioritize sun protection measures, particularly during the higher UV months, including wearing sunscreen, protective clothing, and seeking shade to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Al Hadar | 3 | 5 | 7 | 9 | 11 | 11 | 10 | 9 | 9 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |