Last updated: June 2, 2025
In 'Aqrah, Iraq, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the region’s Csa climate which often exposes residents to intense sunlight. With UV levels peaking at 11 around midday, awareness of daily UV fluctuations helps individuals take necessary precautions to protect their skin. Knowing when to seek shade or wear protective clothing can significantly reduce the risk of harmful UV exposure, ensuring you enjoy the sunny days safely. Stay informed and make smart choices for your skin’s well-being!
The hourly UV Index showcases a dynamic rise and fall throughout the day, peaking spectacularly around 11:00 AM and 12:00 PM, both hitting a maximum of 11, indicating a high risk of harm from unprotected sun exposure. As the day progresses, it starts at a gentle 2 at 07:00 AM, providing a calm introduction to the sun's intensity. By 9:00 AM, it reaches a moderate 6, and then scales up to its highest point by 10:00 AM with a reading of 9. As afternoon approaches, the index begins its decline, dropping to 6 at 15:00 PM before further easing into the evening with a 2 at 17:00 PM. By 18:00 PM and 19:00 PM, the UV levels settle at a safe 1, offering relief from the midday sun's intensity, making the late afternoon and evening much more inviting for outdoor activities. Stay sun-safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels show significant seasonal changes, reaching their peak during the summer months. From March to August, the UV Index escalates from 8 to 11, indicating very high to extreme exposure levels, with the most critical months being May, June, and July where the burn time is reduced to just 10 minutes. As the year progresses into September and October, UV levels gradually decrease, but caution remains essential, particularly in September with a UV index of 8. During the winter months, November through February, UV levels drop to moderate levels, offering safer exposure with burn times increasing to 30 minutes. For safety, visitors and residents are strongly advised to take protective measures, especially during the high-risk months of March to August, by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| 'Aqrah | 4 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |