Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Al Maymunah, Iraq, where the BWh climate can lead to intense sun exposure. Being aware of UV levels not only helps in preventing painful sunburns but also plays a significant role in maintaining long-term skin health. With UV Index values peaking at 11 during midday hours, it's essential to take precautions against potential skin damage. As you enjoy the sunny weather, stay informed about UV exposure risks to make safe, enjoyable choices under the sun!
The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do the levels of ultraviolet (UV) radiation, significantly affecting both residents and visitors. From January to March, the UV Index begins to rise from 5 to a peak of 9, indicating a transition to very high levels, with the shortest burn times occurring in March and April at just 15 minutes. The summer months of May through July are particularly concerning, with UV Index readings reaching as high as 12, classified as extreme, where unprotected skin can burn in as little as 10 minutes. As summer wanes, August and September still exhibit very high UV levels, though slightly reduced, creating an ongoing risk. By October, the UV Index decreases to 7, but caution is still needed as exposure can lead to sunburn in 25 minutes. The winter months see a significant drop, with January and November returning to a moderate level. It is essential for everyone to stay informed about these seasonal changes, always applying sunscreen, wearing protective clothing, and seeking shade during peak hours, particularly from March through September, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |
Al Maymunah | 5 | 6 | 9 | 10 | 12 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |