Last updated: May 3, 2025
Understanding the UV Index in Dibis, Iraq is crucial for protecting your skin and overall health. With the region's BSh climate, residents and visitors are exposed to varying UV levels throughout the day, particularly during peak midday hours when the index can soar to 11—indicating a very high risk of harm from unprotected sun exposure. By monitoring UV levels, you can take proactive measures to prevent sunburn and long-term skin damage, ensuring that you enjoy Dibis's sunny days safely. Stay informed and keep your skin healthy by being aware of when the sun's rays are at their strongest!
As the sun rises, the UV Index begins its upward ascent, starting at a low 2 at 07:00. By 08:00, it climbs to 4, signaling a gradual increase in ultraviolet radiation exposure. The index peaks between 11:00 and 12:00, reaching a maximum of 11, a cautionary level indicating the need for sun protection. After this peak, the intensity starts to wane, dropping to 10 at 13:00 and gradually decreasing to 5 by 15:00. As the day winds down, the UV Index continues to decline, settling at 3 by 16:00 and ending the day at a safe 1 by 19:00. It's crucial to be sun-smart during the peak hours when the UV Index is highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with high-risk months primarily occurring from March to September. During this period, the UV Index reaches its peak at 11 in both May and June, categorizing exposure as extreme and reducing the safe burn time to just 10 minutes. Care should be taken particularly in April, when the Index climbs to 8 (very high) and in July and August, both remaining in the very high range at 10 and 9, respectively. Visitors and residents are advised to use adequate sun protection, including sunscreen, hats, and protective clothing, particularly during these months when the risk of skin damage is greatest. Conversely, the UV Index drops to moderate levels in January, February, November, and December, allowing for longer safe exposure times of 30 minutes. However, vigilance is still recommended to maintain skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dibis | 3 | 5 | 7 | 8 | 11 | 11 | 10 | 9 | 8 | 7 | 4 | 3 |
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |