Last updated: June 2, 2025
Understanding the UV Index is crucial for protecting your skin in Dibis, Iraq, where the arid climate contributes to higher sun exposure. With UV levels peaking at 11 around midday, being aware of these fluctuations can help you take necessary precautions to prevent sunburn and long-term skin damage. The typical BSh climate results in intense sunlight, making it essential to monitor daily UV readings to enjoy outdoor activities safely while maintaining your skin health. Stay informed and protect yourself to relish the beautiful sunny days in Dibis!
The UV Index throughout the day showcases a clear pattern of rising and falling intensity. Starting at a mild 2 at 7:00 AM, the levels climb steadily, peaking at 11 by noon—the most intense period of sunlight. As the afternoon progresses, the index remains high, tapering off to 10 at 1:00 PM, before gradually descending. By 3:00 PM, it drops to 5, and the evening settles in with indices of 3 at 4:00 PM, and a gentle decline to 1 by 7:00 PM. This progression highlights the importance of sun protection during peak hours—particularly between 10 AM and 2 PM—when the UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with high-risk months primarily occurring from March to September. During this period, the UV Index reaches its peak at 11 in both May and June, categorizing exposure as extreme and reducing the safe burn time to just 10 minutes. Care should be taken particularly in April, when the Index climbs to 8 (very high) and in July and August, both remaining in the very high range at 10 and 9, respectively. Visitors and residents are advised to use adequate sun protection, including sunscreen, hats, and protective clothing, particularly during these months when the risk of skin damage is greatest. Conversely, the UV Index drops to moderate levels in January, February, November, and December, allowing for longer safe exposure times of 30 minutes. However, vigilance is still recommended to maintain skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dibis | 3 | 5 | 7 | 8 | 11 | 11 | 10 | 9 | 8 | 7 | 4 | 3 |
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |