Last updated: May 3, 2025
Understanding the UV Index is essential for residents of **Al Abbasi, Iraq**, where the bright sun and warm climate often lead to increased ultraviolet radiation exposure. With UV levels peaking at **11** during midday, it's crucial to monitor these readings to protect against **sunburn and long-term skin damage**. Awareness of the UV Index helps you make informed decisions about sun safety and skin health, ensuring outdoor activities can be enjoyed safely. Given AlAbbasi's BSh climate, typically characterized by hot, dry summers, staying vigilant about UV exposure is vital to safeguarding your skin and overall well-being.
As the sun rises, the UV Index begins its ascent, starting at a gentle 2 at 07:00. By 08:00, it climbs to 4, indicating that protective measures are beginning to be advisable. The intensity peaks at 11 during the 11:00 and 12:00 hours, marking the time when sunlight is most potent. As the afternoon progresses, the index starts to decline; by 14:00, it drops to 8, and further diminishes to 6 by 15:00. As evening approaches, the UV Index wanes significantly, reducing to 3 at 16:00 and sinking to a mild 1 by 18:00, indicating a much lower risk. Overall, it’s a sun-soaked day, urging outdoor enthusiasts to be mindful of sun exposure, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting sun exposure safety for visitors and residents alike. January and February start the year with a moderate UV Index of 3 and 5, allowing for 30 minutes of burn time. However, starting March, the UV Index escalates to high levels, peaking in May and June with an extreme level of 11, where burn time drops to just 10 minutes. The risk remains elevated into the summer months, with July and August maintaining a very high UV Index, requiring vigilant sun protection. September and October see a gradual decrease but still hold high levels in October at 7. The year ends with a return to moderate levels in November and December. Visitors and residents should be especially cautious and take protective measures during the high-risk months of March through October, particularly in May and June, when exposure can lead to burns in as little as 10 minutes. Regular use of sunscreen, protective clothing, and seeking shade are strongly advised during these times.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Al `Abbasi | 3 | 5 | 7 | 9 | 11 | 11 | 10 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |