UV Index in Al Hindiyah, Iraq

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Al Hindiyah, Iraq, where the sun's powerful rays can pose significant risks to skin health. With peak UV levels reaching up to 10 during midday, awareness of these fluctuations is essential for sunburn prevention and long-term skin protection. The region's BWh climate brings hot, dry summers that can intensify UV exposure. By monitoring the UV Index, you can take proactive steps to safeguard your skin and enjoy the outdoors safely, especially during those high-risk hours from 10:00 AM to 2:00 PM.

Hourly UV Index in Al Hindiyah

As the sun rises, the UV Index begins its ascent, starting at a moderate 2 at 7:00 AM. By 8:00 AM, it ramps up to 4, prompting early risers to take note. The peak intensity hits between 11:00 AM and 1:00 PM, soaring to a significant 10, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index gradually declines, dipping to 8 at 2:00 PM, before retreating to 6 by 3:00 PM. Afterward, the UV levels continue to wane, falling to 3 at 4:00 PM and settling at a safe 0 by 7:00 PM. It's a reminder that while midday sunshine is inviting, protective measures are essential during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:008very high15 min
11:0010very high15 min
12:0010very high15 min
13:0010very high15 min
14:008very high15 min
15:006high25 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Al Hindiyah

Throughout the year, the UV Index experiences significant changes, with peak levels typically occurring in the late spring and summer months. From May, where the index reaches a critical 12 (extreme exposure category) with a burn time of just 10 minutes, the UV levels remain high to very high until August. The months of March, April, June, and July also pose high-risk for sun exposure, with UV indices ranging from 8 to 10, indicating very high levels. Visitors and residents should particularly exercise caution during May through August, taking protective measures such as wearing sunscreen, hats, and sunglasses, and minimizing sun exposure during peak hours. As the year progresses into late autumn and winter, the UV index drops to moderate levels, but it's still wise to remain vigilant, especially in sunny conditions.

Monthly Maximum UV Index for Al Hindiyah, Iraq

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Al Hindiyah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec468912101099754
Data source: Statistical UV Index data for Al Hindiyah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Al Hindiyah UV Index with Other Iraq Cities

The table above highlights how UV exposure in Al Hindiyah compares to other major locations across Iraq. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Al Hindiyah's solar exposure compared to other cities in Iraq. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mosul UVI357811111198743
Erbil UVI4578111111108743
Abu Ghurayb UVI458912111199753
Baghdad UVI458912111199753
Al Hindiyah468912101099754
Basrah UVI5791011111098754