Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Al Miqdadiyah, Iraq, as it serves as a vital tool for assessing sun exposure and protecting skin health. With UV levels peaking sharply during midday, reaching as high as 11 in summer months, awareness can help prevent sunburn and long-term skin damage. Al Miqdadiyah's BWh climate features hot, dry summers, making it essential to monitor these levels closely and adopt appropriate sun safety measures. Stay informed about UV risks to keep your skin safe and healthy under the sun!
As the day unfolds, the UV Index rises dramatically, peaking at 11 at noon. Starting from a mild 2 at 7:00 AM, the intensity escalates as sunlight strengthens. By 10:00 AM, the UV Index hits 9, a clear indication to seek shade and protect your skin. The intensity reaches a maximum of 10 at 11:00 AM and holds steady until 1:00 PM, when it slightly dips to 10. After the midday peak, the UV Index begins to decline, dropping to 3 by 4:00 PM and eventually tapering off to 0 by 7:00 PM. This hour-by-hour progression serves as a vital reminder of how midday sun exposure can significantly impact skin health.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels experience significant seasonal changes, with the highest readings occurring from March to September. The months of May, June, and July are particularly high-risk, with an extreme UV Index of 11 in May and a very high Index of 10 in June and July, reducing safe burn times to just 10-15 minutes. Residents and visitors should exercise caution during these peak months by seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, from January to February and November to December, the UV Index remains moderate, with longer burn times of 30 minutes. To stay safe year-round, it’s advisable to check local UV forecasts daily, ensuring proper protection during the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Miqdadiyah | 4 | 5 | 8 | 9 | 11 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |