Last updated: July 2, 2025
In Al Miqdadiyah, Iraq, understanding the UV Index is crucial for safeguarding your skin against harmful sun exposure. With UV levels peaking during the midday hours, reaching a maximum of 10 at noon, awareness can effectively prevent sunburn and long-term skin damage. The city's BWh climate typically brings clear skies and intense sunlight, which amplifies UV radiation risks. By staying informed about daily UV levels, residents and visitors can take proactive measures to protect their skin and enjoy the outdoors safely.
As the day unfolds, the UV Index experiences a dramatic rise, peaking at an intense 10 by 12:00 PM, signaling a critical time for sun protection. The early hours start off mild, with values of 2 at 7:00 AM and gradually climbing to 3 by 8:00 AM. By 9:00 AM, it ramps up to 6, reaching 8 by 10:00 AM. The intensity continues to escalate, topping at 9 by 11:00 AM, making midday particularly hazardous for unprotected skin. After the peak, the UV Index begins to decline, dropping to 7 at 2:00 PM, and then to 5 by 3:00 PM, before tapering down to 1 by late afternoon and evening. It’s a vivid reminder to stay vigilant about sun safety during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels experience significant seasonal changes, with the highest readings occurring from March to September. The months of May, June, and July are particularly high-risk, with an extreme UV Index of 11 in May and a very high Index of 10 in June and July, reducing safe burn times to just 10-15 minutes. Residents and visitors should exercise caution during these peak months by seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, from January to February and November to December, the UV Index remains moderate, with longer burn times of 30 minutes. To stay safe year-round, it’s advisable to check local UV forecasts daily, ensuring proper protection during the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Al Miqdadiyah | 4 | 5 | 8 | 9 | 11 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |