Last updated: June 2, 2025
In the heart of Ar Rifa'i, Iraq, understanding the UV Index is essential for safeguarding your skin and health. With the region's BWh climate, residents experience intense sun exposure, especially during peak afternoon hours when the UV Index can soar to a staggering 11. Being aware of these levels is crucial not only for preventing sunburn but also for maintaining long-term skin health. From the early morning hours, as UV levels rise from 2 to 11, there's a critical window where taking protective measures can make all the difference. Stay informed and keep your skin safe against the vibrant Iraqi sun!
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest risk months being May through September. During this period, the UV Index peaks at 12 in May, with an extreme exposure category and a quick burn time of just 10 minutes. Other high-risk months include June (UV Index 11), July (UV Index 10), and August and September (both UV Index 9), all categorized as very high. In contrast, the UV Index is moderate in January, November, and December, and high in February and October. It is essential for visitors and residents to exercise caution during the peak months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during midday hours to minimize UV exposure and reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Ar Rifa'i | 5 | 6 | 9 | 9 | 12 | 11 | 10 | 9 | 9 | 7 | 5 | 4 |
Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |