Last updated: May 3, 2025
Understanding the UV Index in Nahiyat Atbah, Iraq* is crucial for protecting your skin and overall health. The daily UV levels indicate the intensity of ultraviolet radiation from the sun, which can lead to sunburn and long-term skin damage if exposure is unmanaged. With *NahiyatAtbah's BWh climate, characterized by hot and dry conditions, residents face heightened UV risks, especially during peak sunlight hours between 10 AM and 2 PM when the index can soar to 12. Stay informed about these levels to enjoy the outdoors safely while taking essential precautions against harmful UV rays.
As the day begins, the UV Index gradually climbs, starting at a mild 2 at 7:00 AM. By 8:00 AM, it rises to 4, indicating a reminder to enjoy the sunshine with some caution. The sun reaches its peak intensity at midday, hitting a high of 12 at 12:00 PM, urging everyone to seek shade and protect their skin. After this peak, the UV Index begins to taper off, dropping to 10 at 1:00 PM, then gradually descending through the afternoon—7 at 2:00 PM, 5 at 3:00 PM, and finally retreating to 1 by 5:00 PM. As daylight fades, the UV Index slips to 0 by 7:00 PM, signaling that it’s safe to enjoy the evening outdoors without worry. Keep in mind, during the peak hours of 10:00 AM to 2:00 PM, protection is key to enjoying the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in sun exposure levels. From January to March, the UV Index rises sharply, reaching a peak of 12 in May, signaling extreme levels of solar radiation and a reduced burn time of just 10 minutes. The highest-risk months for skin damage are March to August, particularly April and May, when the Index hits 10 and 12, respectively. As summer transitions into autumn, UV levels gradually decrease, but even in October, the Index remains at 7, marking it as a high-risk month. For the safety of both visitors and residents, it is crucial to adhere to sun safety practices during these peak months by wearing sunscreen, protective clothing, and seeking shade to mitigate the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |
| Nahiyat `Atbah | 5 | 7 | 9 | 10 | 12 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |