UV Index in At Tarmiyah, Iraq

Last updated: June 2, 2025

Understanding the UV Index in At Tarmiyah, Iraq is crucial for safeguarding your skin and overall health. With intense sun exposure typical of the region's BWh climate, awareness of UV levels helps prevent sunburn and long-term skin damage. On sunny days, the UV Index can peak at 11 around noon, signaling a high risk of harm from unprotected sun exposure. By monitoring the UV Index—and taking appropriate precautions—you can enjoy the beautiful outdoors while keeping your skin healthy and protected.

Hourly UV Index in At Tarmiyah

As the day unfolds, the UV Index begins its ascent, signaling the need for sun protection. Starting at a mild 2 at 07:00, it climbs steadily, reaching 3 by 08:00. The real intensity kicks in by 09:00, peaking at a striking 11 by noon. This is the moment when overexposure can become a concern, urging everyone to slather on that sunscreen. For the rest of the afternoon, the UV Index remains high until 15:00, when it gradually declines, settling back to a safe 2 by 17:00. As daylight wanes, the risks diminish with the index dropping to a mere 1 by 19:00. It’s a vivid reminder of the sun's power—choose your outdoor activities wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:006high25 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0010very high15 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in At Tarmiyah

Throughout the year, the UV Index exhibits significant seasonal variation, peaking in the late spring and summer months. High-risk months include May and June, where the UV Index reaches an extreme level of 11, requiring a burn time of only 10 minutes. March and April are also critical, with indices soaring to 8 and 9, indicating very high exposure risk. Conversely, from October to February, the UV Index generally falls back into the moderate range, with January and December presenting the lowest values at 4 and 3 respectively. Visitors and residents should exercise caution during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate harmful UV exposure.

Monthly Maximum UV Index for At Tarmiyah, Iraq

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in At Tarmiyah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec458911111098753
Data source: Statistical UV Index data for At Tarmiyah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare At Tarmiyah UV Index with Other Iraq Cities

The table above highlights how UV exposure in At Tarmiyah compares to other major locations across Iraq. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
At Tarmiyah's solar exposure compared to other cities in Iraq. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mosul UVI357811111198743
Erbil UVI4578111111108743
At Tarmiyah458911111098753
Abu Ghurayb UVI458912111199753
Baghdad UVI458912111199753
Basrah UVI5791011111098754