UV Index in Ruwandiz, Iraq

Last updated: June 2, 2025

In Ruwandiz, Iraq, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels throughout the day aids in preventing sunburn and reducing the risk of long-term skin damage. With a Csa climate, Ruwandiz experiences significant UV exposure, particularly peaking around midday, where indexes can soar to 12. This means that without proper precautions, you could be at risk of harmful effects from the sun. Stay informed and take proactive measures to safeguard your skin against the high UV levels that this beautiful region can present.

Hourly UV Index in Ruwandiz

The UV Index throughout the day exhibits a dramatic rise, peaking at 12 around noon. Starting from a humble 2 at 7:00 AM, the intensity steadily climbs as the sun ascends. By 10:00 AM, it reaches 9, signaling that sun protection is essential. The zenith occurs at 11:00 AM with a staggering 11, followed closely by 12 at noon, making it crucial to seek shade and wear sunscreen. The index begins to taper off in the afternoon, descending to 6 by 3:00 PM, and then falls further to 1 as evening sets in. This trend underscores the importance of monitoring UV levels to ensure safe sun exposure at its peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Ruwandiz

The UV Index shows significant seasonal changes, with high-risk months for UV exposure primarily occurring from March to August. During this period, the UV Index escalates from a moderate level of 8 in March to an extreme high of 12 in May and June, providing a burn time as short as 10 minutes. In contrast, January and December demonstrate lower UV levels, categorized as moderate, allowing for longer safe exposure times of 30 minutes. Visitors and residents should take extra precautions from March to August by wearing protective clothing, applying sunscreen, and seeking shade to minimize the risk of UV-related harm during these months of high intensity. As the UV Index decreases in the fall and winter, exposure remains necessary, but the risk is markedly reduced.

Monthly Maximum UV Index for Ruwandiz, Iraq

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ruwandiz. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ruwandiz, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ruwandiz UV Index with Other Iraq Cities

The table above highlights how UV exposure in Ruwandiz compares to other major locations across Iraq. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ruwandiz's solar exposure compared to other cities in Iraq. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mosul UVI	3	5	7	8	11	11	11	9	8	7	4	3
Erbil UVI	4	5	7	8	11	11	11	10	8	7	4	3
Abu Ghurayb UVI	4	5	8	9	12	11	11	9	9	7	5	3
Baghdad UVI	4	5	8	9	12	11	11	9	9	7	5	3
Ruwandiz	4	5	8	9	12	12	11	10	9	7	4	3
Basrah UVI	5	7	9	10	11	11	10	9	8	7	5	4