Last updated: June 2, 2025
In Nahiyat ash Shinafiyah, Iraq, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's BWh climate, characterized by high temperatures and abundant sunshine, residents face significant UV exposure, especially during peak hours. The UV levels soar dramatically, reaching a maximum of 11 between noon and 1 PM, highlighting the need for awareness and protective measures. By staying informed about UV levels, you can enjoy the outdoors while safeguarding your skin against potential damage.
The UV Index throughout the day paints a vivid picture of sun intensity. Starting at a gentle 2 at 7:00 AM, it ramps up to a mild 4 by 8:00 AM. The heat intensifies, peaking at an impressive 11 around 12:00 PM, signaling the strongest exposure of the day. As the afternoon progresses, between 1:00 PM and 2:00 PM, it remains high at 10 and 8 respectively, before gradually tapering off. By 5:00 PM, the index drops back to a comfortable 2 and continues to decrease, reaching a minimal 0 by 7:00 PM. Remember to protect your skin especially during those peak hours for a safe and enjoyable day outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Over the year, the UV Index shows significant seasonal changes, with the highest levels appearing between March and August. During this period, March and April reach a very high UV Index of 9, while May and June peak at an extreme level of 12 and 11, respectively. July and August remain at a very high 10, with September slightly decreasing to 9. The high-risk months for UV exposure are primarily in the middle of the year, particularly from May to August, when burn times drop to 10-15 minutes. To ensure safety, visitors and residents are advised to limit sun exposure, especially during midday hours, and to use sunscreen, wear protective clothing, and seek shade whenever possible. As the year progresses, UV levels decrease, returning to a moderate level by November and December, where burn times extend to 30 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Nahiyat ash Shinafiyah | 4 | 6 | 9 | 9 | 12 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |