Last updated: May 3, 2025
In Al Hamzah, Iraq, being aware of the UV Index is crucial for protecting your skin and overall health. The UV levels in this region can escalate quickly, especially during the midday hours, making understanding these fluctuations essential for preventing sunburn and reducing the risk of long-term skin damage. With a BWh climate characterized by hot summers, residents and visitors alike must be vigilant about UV exposure, particularly when levels soar to a peak of 12 around noon. Stay informed and safeguard your skin by monitoring the UV Index!
At sunrise, the UV Index begins at a gentle 2 by 07:00, but as the sun rises higher, the intensity quickly escalates. By 09:00, it reaches a moderate 7, signaling outdoor enthusiasts to apply sunscreen. The peak comes at 11:00 and 12:00, where the index peaks at a striking 12, indicating very high levels of UV radiation. As the afternoon progresses, the index gradually decreases, dipping to 8 by 14:00 and further dropping to 5 by 15:00. In the late afternoon and evening, the UV Index retreats to 3 by 16:00, finally settling at 1 by 17:00 and fading to 0 after 19:00. This daily cycle highlights the importance of sun safety during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Over the year, the UV Index shows significant seasonal changes, with the highest levels appearing between March and August. During this period, March and April reach a very high UV Index of 9, while May and June peak at an extreme level of 12 and 11, respectively. July and August remain at a very high 10, with September slightly decreasing to 9. The high-risk months for UV exposure are primarily in the middle of the year, particularly from May to August, when burn times drop to 10-15 minutes. To ensure safety, visitors and residents are advised to limit sun exposure, especially during midday hours, and to use sunscreen, wear protective clothing, and seek shade whenever possible. As the year progresses, UV levels decrease, returning to a moderate level by November and December, where burn times extend to 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Al Hamzah | 4 | 6 | 9 | 9 | 12 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |