Last updated: July 2, 2025
In As Salman, Iraq, awareness of the UV Index is crucial for ensuring skin health and preventing sunburn. With the region's BWh climate characterized by intense sunshine, understanding the daily UV levels can help residents and visitors effectively safeguard against harmful effects of ultraviolet radiation. During peak hours, particularly around 11:00 AM to 1:00 PM, the UV Index reaches a high of 10, indicating very high exposure risk. By staying informed about these levels, you can enjoy the sun safely while minimizing the risk of skin damage and health issues.
The UV Index climbs steadily throughout the morning, starting at a gentle 2 at 7:00 AM and reaching a moderate 3 by 8:00 AM. As the sun rises higher, it peaks at a powerful 10 between 11:00 AM and 1:00 PM, indicating a high level of UV radiation that calls for protective measures. The afternoon sees a gradual decline, with the index falling to 8 at 2:00 PM and tapering off to a mild 5 by 3:00 PM. As the day winds down, the UV Index drops further to 1 by 5:00 PM and continues to fade, dipping to 0 by 7:00 PM. Stay alert and shield yourself during those peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits notable seasonal changes, peaking during the summer months from May to September, where values reach as high as 11, indicating an extreme exposure category with a burn time of just 10 minutes. The high-risk months for UV exposure are March through October, especially from May to August, when the sun's intensity is at its greatest. Visitors and residents are strongly advised to take precautions during these months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, typically between 10 AM and 4 PM. In the cooler months of January, February, November, and December, while the UV Index is lower and categorized as moderate to high, it’s still essential to remain vigilant about sun protection, as UV rays can still cause harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |
| As Salman | 5 | 6 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 8 | 6 | 5 |