Last updated: May 3, 2025
Awareness of the UV Index is crucial for the residents of Ar Rumaythah, Iraq, where the hot desert climate (BWh) leads to significant sun exposure. Understanding UV levels is vital for preventing sunburn and protecting skin health, especially during the peak hours of sunlight. With UV Index values soaring to a maximum of 12 around noon, knowing when to seek shade or wear protective clothing can make a substantial difference in safeguarding your well-being against the harmful effects of the sun. Stay informed and enjoy the sun safely in Ar Rumaythah!
The UV Index for today showcases a dramatic rise in intensity throughout the morning and midday hours. Starting at a gentle 2 at 07:00, the sun quickly escalates its power, peaking at a scorching 12 by 12:00. The day’s maximum is reached at 11:00 with an impressive 11, indicating a need for protection against harmful rays. As the afternoon progresses, the index begins to taper off, falling to 10 at 13:00 and gradually diminishing to 5 by 15:00. The evening offers a reprieve, with UV levels dropping to 1 by 17:00 and finally fading to 0 after 19:00. It's wise to embrace sun safety during peak hours today!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Over the year, the UV Index shows significant seasonal changes, with the highest levels appearing between March and August. During this period, March and April reach a very high UV Index of 9, while May and June peak at an extreme level of 12 and 11, respectively. July and August remain at a very high 10, with September slightly decreasing to 9. The high-risk months for UV exposure are primarily in the middle of the year, particularly from May to August, when burn times drop to 10-15 minutes. To ensure safety, visitors and residents are advised to limit sun exposure, especially during midday hours, and to use sunscreen, wear protective clothing, and seek shade whenever possible. As the year progresses, UV levels decrease, returning to a moderate level by November and December, where burn times extend to 30 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Ar Rumaythah | 4 | 6 | 9 | 9 | 12 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |