UV Index in Ar Rumaythah, Iraq

Last updated: July 2, 2025

In Ar Rumaythah, Iraq, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention and long-term skin health, especially in a region known for its arid climate and intense sun exposure. With peak UV readings reaching a high of 10 between 11:00 AM and 12:00 PM, it’s vital for residents and visitors alike to take precautions during these hours. By staying informed about the UV Index, you can enjoy the sun safely while minimizing the risk of harmful effects on your skin.

Hourly UV Index in Ar Rumaythah

The UV Index today begins with a gentle rise at 07:00 with a level of 2, gradually increasing throughout the morning. By 09:00, the index reaches 6, but it truly peaks at 11:00 and 12:00, boasting a robust 10—a sign to seek shade or wear protective gear. As the afternoon unfolds, the index starts to decline: 13:00 sees a slight drop to 9, followed by 7 at 14:00. The intensity continues to wane, with readings of 5 at 15:00 and 3 by 16:00. As the sun sets, the index decreases to 1 by 17:00 and remains minimal until 19:00, where it finally dips to 0. Be sun-safe during the peak hours to enjoy a healthy day outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ar Rumaythah

Over the year, the UV Index shows significant seasonal changes, with the highest levels appearing between March and August. During this period, March and April reach a very high UV Index of 9, while May and June peak at an extreme level of 12 and 11, respectively. July and August remain at a very high 10, with September slightly decreasing to 9. The high-risk months for UV exposure are primarily in the middle of the year, particularly from May to August, when burn times drop to 10-15 minutes. To ensure safety, visitors and residents are advised to limit sun exposure, especially during midday hours, and to use sunscreen, wear protective clothing, and seek shade whenever possible. As the year progresses, UV levels decrease, returning to a moderate level by November and December, where burn times extend to 30 minutes.

Monthly Maximum UV Index for Ar Rumaythah, Iraq

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ar Rumaythah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ar Rumaythah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ar Rumaythah UV Index with Other Iraq Cities

The table above highlights how UV exposure in Ar Rumaythah compares to other major locations across Iraq. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ar Rumaythah's solar exposure compared to other cities in Iraq. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mosul UVI	3	5	7	8	11	11	11	9	8	7	4	3
Erbil UVI	4	5	7	8	11	11	11	10	8	7	4	3
Abu Ghurayb UVI	4	5	8	9	12	11	11	9	9	7	5	3
Baghdad UVI	4	5	8	9	12	11	11	9	9	7	5	3
Ar Rumaythah	4	6	9	9	12	11	10	10	9	7	5	4
Basrah UVI	5	7	9	10	11	11	10	9	8	7	5	4