Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Ramadi, Iraq, where the desert climate (BWh) can expose individuals to high levels of ultraviolet radiation. The UV Index provides essential information about the intensity of UV rays throughout the day, helping you to protect your skin from harmful effects like sunburn and long-term damage. With peak UV levels reaching 12 around noon, it’s vital to be aware of the risks and take appropriate precautions during peak sun hours. By staying informed about UV exposure, you can enjoy the beautiful sunny days in Ramadi while safeguarding your skin health.
The UV index today presents a dynamic landscape of sun exposure as the day progresses. Starting off at a mild 2 at 7:00 AM, the intensity climbs steadily, reaching a peak of 12 at noon—the highest UV level of the day. This midday surge indicates that sun protection is essential during these hours. Following this zenith, the index gradually declines, dropping to 8 by 2:00 PM and tapering off to a calm 1 by 5:00 PM, before finally settling to a safe 0 as darkness falls at 7:00 PM. Stay vigilant, especially during the midday hours, and make sure to safeguard your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons transition, the UVA Index experiences significant fluctuations, particularly peaking in late spring and summer months. The high-risk months for UV exposure are from March to August, where the index reaches a maximum of 12 in May and 11 in June and July, indicating an extreme exposure category with an advised burn time of only 10 minutes. Visitors and residents should take extra precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. Conversely, the risk decreases from October to December, with lower indices and longer burn times, but maintaining sun protection is still recommended for overall skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Ramadi | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |