UV Index in Hit, Iraq

Last updated: August 1, 2025

In Hit, Iraq, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. With maximum UV levels peaking at 10 during midday, residents and visitors alike need to be vigilant about sun exposure, especially in the arid BWh climate, where intense sunlight can pose significant risks. By staying informed about daily UV levels, you can take proactive steps to protect yourself from harmful radiation and enjoy the sunny days with peace of mind. Remember, awareness is the first step towards healthier skin!

Hourly UV Index in Hit

As the sun rose at 07:00, the UV Index started low at 1, indicating minimal risk. However, by 09:00, the intensity increased to 5, suggesting a cautious approach for outdoor activities. The peak of the day arrived around 11:00 and 12:00, with the UV Index soaring to 10—a clear warning to seek shade and slather on sunscreen for protection. After this high point, the afternoon saw a gradual decline, with values dropping to 8 by 14:00 and falling further to 5 by 15:00. As evening approached, the UV Index continued to decrease, settling back to a more manageable 1 by 19:00. It was a day of sun exposure that highlighted the importance of UV awareness, especially during midday hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:007high25 min
11:009very high15 min
12:009very high15 min
13:009very high15 min
14:007high25 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Hit

Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring during the spring and summer months. March through August marks the peak UV months, wherein May and June reach an extreme UV Index of 11, indicating a burn time of just 10 minutes for unprotected skin. High-risk months include April (UV Index 9) and July (UV Index 10), where prolonged sun exposure can lead to skin damage in as little as 15 minutes. As fall approaches, UV levels decrease, but caution remains essential with a high UV Index of 7 in October. Residents and visitors are advised to stay vigilant during these high-risk periods by using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Hit, Iraq

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hit. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec458911111099753
Data source: Statistical UV Index data for Hit, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Hit UV Index with Other Iraq Cities

The table above highlights how UV exposure in Hit compares to other major locations across Iraq. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Hit's solar exposure compared to other cities in Iraq. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mosul UVI357811111198743
Erbil UVI4578111111108743
Abu Ghurayb UVI458912111199753
Baghdad UVI458912111199753
Hit458911111099753
Basrah UVI5791011111098754