Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Al Qa'im, Iraq, as it plays a significant role in sun safety and skin health. With extremely high UV levels, particularly between 11:00 AM and 1:00 PM, awareness can help prevent sunburn and long-term skin damage. Al Qa'im's BWh climate exposes its inhabitants to intense sun, making it essential to monitor these UV levels to safeguard against the risks associated with overexposure. Knowing when the UV index is at its peak can empower you to take proactive measures, ensuring your skin remains healthy and protected.
The UV Index throughout the day exhibits a distinct pattern, peaking at a startling 11 at noon, indicating very high sun exposure. As the sun rises, the index grows gradually from a modest 2 at 7:00 AM to a 6 by mid-morning. The intensity reaches its zenith at 11:00 AM with a 10, making it crucial to seek shade or wear sun protection. In the early afternoon, the index maintains a high level at 10, before gradually declining to 6 by 3:00 PM and tapering off to 1 by 7:00 PM. This data underscores the importance of midday sun safety, reminding everyone to take precautions when UV levels are highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal UV changes indicate a significant increase in UV Index levels from January through May, reaching its peak of 11 during the months of May and June, categorized as extreme risk. The high-risk months for sun exposure are March through June, where the burn time decreases to as little as 10-15 minutes depending on the month. As summer transitions to autumn, UV levels gradually decline, with October exhibiting a UV Index of 7 categorized as high, before tapering off to more moderate levels in the winter months. To ensure safety, visitors and residents are advised to wear protective clothing, apply sunscreen regularly, and limit direct sun exposure, especially during high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
Al Qa'im | 4 | 6 | 8 | 9 | 11 | 11 | 10 | 10 | 9 | 7 | 5 | 3 |
Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |