Last updated: June 2, 2025
Understanding the UV Index in Al Haqlaniyah, Iraq is crucial for safeguarding your skin and overall health. With the region's BWh climate, residents face significant UV exposure, particularly during the peak hours of sunlight. Awareness of UV levels helps prevent sunburn and long-term skin damage, making it essential for outdoor activities. For instance, during midday, the UV Index can reach as high as 11, indicating extreme risk. Being informed allows you to take necessary precautions and enjoy the sun safely in this vibrant locale.
As the sun rises, the UV Index begins its climb, peaking sharply at 11 between 11:00 AM and 1:00 PM — a time when sun protection is crucial. Early morning hours see a manageable index of 2 at 7:00 AM, gradually rising to 3 by 8:00 AM. By 9:00 AM, the intensity escalates to 6, and then surges to 9 by 10:00 AM. The peak exposure occurs from 11:00 AM to 1:00 PM, where it remains high before gradually tapering off to a 4 at 4:00 PM, and finally dwindling into the evening—2 at 5:00 PM and just 1 by 7:00 PM. This data highlights the importance of staying vigilant about UV exposure during the midday hours when the sun's rays are strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk months being May through July, where the UV Index peaks at an extreme level of 11 and the burn time shortens to just 10 minutes. March and April also present very high risks, with UV indices of 8 and 9, respectively. As the seasons transition, UV levels decrease in August, maintaining a very high index, before gradually reducing through fall and winter months. During January, February, and November, UV levels drop to moderate, allowing for extended exposure times of 30 minutes. Visitors and residents are advised to take precautions during the high-risk months by seeking shade, wearing protective clothing, and using sunscreen to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Al Haqlaniyah | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |