Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Zarrinabad, Iran, as it serves as a key indicator of ultraviolet radiation levels that can impact skin health and overall well-being. Being aware of daily UV levels helps you take proactive measures to prevent sunburn, reduce the risk of skin damage, and enjoy the sunshine safely. Zarrinabad, characterized by its Dsa climate, can present significant UV exposure risks, particularly during peak hours when levels reach as high as 12. By keeping tabs on the UV Index, you can navigate your outdoor activities wisely and protect your skin from harmful effects.
As the sun rises, the UV Index gradually climbs, starting at a gentle 1 at 07:00. By 09:00, it peaks at 5, signaling a shift toward more intense sunlight. The intensity reaches its zenith at 12:00, hitting 12—a level that calls for cautious outdoor activities. As the afternoon wanes, the index remains high, registering 12 again at 13:00, before dipping slightly to 11 by 14:00. The intensity gradually decreases as the day progresses; by 15:00, it drops to 8, and further to 6 by 16:00. As the sun sets, the UV Index returns to safer levels, landing at 3 by 17:00, and finishing the day at a minimal 1 by 19:00. Stay sun-savvy and protect yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, marking varying degrees of sun exposure risk. January and December have moderate UV levels (Index 5 and 3, respectively) with a burn time of 30 minutes, making these months relatively safer for outdoor activities. February kicks off a trend towards higher risks, reaching a high level (UV Index 6) with a 25-minute burn time. The peak months of risk are from March to August, where the UV Index soars—ranging from 8 to 13, categorized as very high to extreme, translating to burn times as short as 10 minutes in May and June. As summer fades, September sees a decrease to a 10 (very high), but the potential for skin damage remains notable. Visitors and residents are advised to take extra precautions during the high-risk months from March through September, utilizing sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of UV damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Zarrinabad | 5 | 6 | 8 | 10 | 13 | 12 | 12 | 11 | 10 | 7 | 5 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |