UV Index in Zarrinabad, Iran

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Zarrinabad, Iran, as it serves as a key indicator of ultraviolet radiation levels that can impact skin health and overall well-being. Being aware of daily UV levels helps you take proactive measures to prevent sunburn, reduce the risk of skin damage, and enjoy the sunshine safely. Zarrinabad, characterized by its Dsa climate, can present significant UV exposure risks, particularly during peak hours when levels reach as high as 12. By keeping tabs on the UV Index, you can navigate your outdoor activities wisely and protect your skin from harmful effects.

Hourly UV Index in Zarrinabad

As the sun rises, the UV Index gradually climbs, starting at a gentle 1 at 07:00. By 09:00, it peaks at 5, signaling a shift toward more intense sunlight. The intensity reaches its zenith at 12:00, hitting 12—a level that calls for cautious outdoor activities. As the afternoon wanes, the index remains high, registering 12 again at 13:00, before dipping slightly to 11 by 14:00. The intensity gradually decreases as the day progresses; by 15:00, it drops to 8, and further to 6 by 16:00. As the sun sets, the UV Index returns to safer levels, landing at 3 by 17:00, and finishing the day at a minimal 1 by 19:00. Stay sun-savvy and protect yourself during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:007high25 min
11:0010very high15 min
12:0012extreme10 min
13:0012extreme10 min
14:0011extreme10 min
15:008very high15 min
16:006high25 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Zarrinabad

Throughout the year, UV Index levels exhibit significant seasonal changes, marking varying degrees of sun exposure risk. January and December have moderate UV levels (Index 5 and 3, respectively) with a burn time of 30 minutes, making these months relatively safer for outdoor activities. February kicks off a trend towards higher risks, reaching a high level (UV Index 6) with a 25-minute burn time. The peak months of risk are from March to August, where the UV Index soars—ranging from 8 to 13, categorized as very high to extreme, translating to burn times as short as 10 minutes in May and June. As summer fades, September sees a decrease to a 10 (very high), but the potential for skin damage remains notable. Visitors and residents are advised to take extra precautions during the high-risk months from March through September, utilizing sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of UV damage.

Monthly Maximum UV Index for Zarrinabad, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zarrinabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec568101312121110753
Data source: Statistical UV Index data for Zarrinabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zarrinabad UV Index with Other Iran Cities

The table above highlights how UV exposure in Zarrinabad compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zarrinabad's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Karaj UVI45891212111010743
Mashhad UVI458101212121110743
Tehran UVI46891312111010753
Tabriz UVI45910121212119743
Zarrinabad568101312121110753
Isfahan UVI5710101313121110964